Can a muscle strain last for months?
Can a muscle strain last for months?
The symptoms of mild to moderate muscle strains usually go away within a few weeks. More severe strains may take months to heal.
How long does a pulled back muscle take to heal?
Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months.
How long does it take for a pulled thigh muscle to heal?
If you are injured, take the time needed to let the muscle heal before you return to sports. Wait until your muscle strength and flexibility return to preinjury levels. This can take 10 days to 3 weeks for a mild strain, and up to 6 months for a severe strain, such as a hamstring strain.
How do you tell if you have a pulled muscle in your back?
Symptoms of pulled muscle in lower back
- your back hurting more when you move, less when you stay still.
- pain in your back radiating down into your buttocks but not typically extending into your legs.
- muscle cramps or spasms in your back.
- trouble walking or bending.
- difficulty standing up straight.
Do pulled muscles hurt immediately?
The difference between soreness and a pulled muscle With muscle soreness, you won’t feel it until a day to two later. With a pulled muscle, however, the pain is usually immediate.
What is the fastest way to heal a pulled back muscle?
To speed the healing, you should: Ice your back to reduce pain and swelling as soon as you injure yourself. Do it for 20-30 minutes every 3-4 hours for 2-3 days. You can also ice your back after physical activity.
Should I go to the doctor for a pulled back muscle?
If your back pain is from a strain, sprain, or other mild injury, but it isn’t going away, call your primary care doctor. If the pain is severe, ongoing, or you have numbness or tingling in your arms or legs, you can call a healthcare professional like a chiropractor, physiatrist or orthopedist.
Should you massage a pulled muscle?
Massage. Therapeutic massage helps loosen tight muscles and increase blood flow to help heal damaged tissues. Applying pressure to the injured muscle tissue also helps remove excess fluid and cellular waste products. A 2012 study found that massage immediately following an injury may even speed strained muscle healing.
What does a pulled middle back muscle feel like?
Symptoms of a strain or sprain include: Pain that gets worse when you move. Muscle cramping or spasms (sudden uncontrollable muscle contractions) Decreased function and/or range of motion of the joint (difficulty walking, bending forward or sideways, or standing straight)